Case study: success with picture tapping
‘Client A’ came to me with a phobia about yoghurt. The thought or sight of it, or even hearing somebody say the word, sent his stress levels spiralling, and he refused outright to say the word himself. Previous therapy for this phobia had been...
The subconscious mind: Changing our mindset
We absorb the things around us through our senses – sight, smell, hearing, taste and touch, as well as through spatial awareness and movement. We observe through our senses and apply meaning to our observations. Through our experiences, we learn what we can and can’t...
Ways to extend fun activities with pasta and rice
Building on my earlier blogs on activities using coloured pasta and rice, here are ways you can extend these activities if the individual requires a greater level of engagement of a more detailed challenge. Place a mix of red pasta and red rice into a cup. Do the same...