Blog

Learning to manage emotions through therapeutic intervention

Learning to manage emotions through therapeutic intervention

27th January 2021
Whilst we can’t control our emotions or stop how we’re…
Sorting objects: having fun with therapeutic intervention

Sorting objects: having fun with therapeutic intervention

14th January 2021
Before implementing any therapeutic strategies, such as breathing, deep pressure,…
Dealing with overwhelm and panic attacks

Dealing with overwhelm and panic attacks

14th January 2021
Let me start by saying overwhelm is normal. It happens…

Simplicity is the Key

4th April 2018
Simplicity is the key. keeping things simple. My experiance of…

Stay in touch by signing up to my mailing list.
(I promise no spam.)

Thank You, we'll be in touch soon.

Contact Asma today for more information or to book an appointment

  • 07833 585 437
  • asma@achievablejourney.co.uk

©Achievable Journey. All rights reserved